The triggers in each case are due to individual situations and life situations. Every mental conflict triggers some kind of organ change. The longer this conflict lasts, the more severe the illness will be and the longer it will take to heal.
Therefore, the exploration of the cause (s) is crucial. This can be done individually or with the help of some method or possibly a therapist.
Problems can often be rooted in years or decades. Thus, the solution and recovery is also a long-term project. As long as the conflict persists, no pills or surgery will provide a solution. Rather, it is just a symptomatic treatment and a postponement of real worries.
What can cause problems?
- Spiritual conflict, which in all cases results in organ changes
- Accident
- Poisoning (malnutrition, use of toxic cosmetics and toiletries chemicals, other chemical and chemical effects)
- Lack of movement
- Radiation
“Because everyone is individual and unique, there is no universal recipe. All methods, diets and medicines must be individualized.”
Development of diseases
Each disease is triggered by an emotional shock (with the exception of accident, poisoning, radiation).
Someone said something, you thought of something, you got into a situation you don’t like, you crave something, you hate something, you’re jealous, you worry, you take it on yourself, you want to get rid of it, you crave, and so on, we could list to infinity. Sometimes even small, seemingly insignificant things can be a serious problem under certain circumstances.
A conflict situation that will later cause illness triggers stimuli and reactions in the soul, in our emotions -> in the brain -> and in the organ controlled by the brain center involved.
And all of these symptoms are aggravated by improper, sedentary lifestyles and poor nutrition, stress, and insomnia.
That is why we do not need to deal with these separately, but as a complex system. This is the fastest way to heal.
That is, exploring and dealing with a spiritual problem, by detoxifying and reviving the body, by proper movement and proper nutrition (Read more here and here), and by calming the mind and finding inner peace.
You need to work individually to explore the causes, perhaps with the help of a therapist or healer.
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“Because everyone is individual and unique, there is no universal recipe. All methods, diets and medicines must be individualized.”
What you can do for your healing?
Each disease is triggered by an emotional shock (with the exception of accident, poisoning, radiation).
Someone said something, you thought of something, you got into a situation you don’t like, you crave something, you hate something, you’re jealous, you worry, you take it on yourself, you want to get rid of it, you crave, and so on, we could list to infinity. Sometimes even small, seemingly insignificant things can be a serious problem under certain circumstances.
A conflict situation that will later cause illness triggers stimuli and reactions in the soul, in our emotions -> in the brain -> and in the organ controlled by the brain center involved.
And all of these symptoms are aggravated by improper, sedentary lifestyles and poor nutrition, stress, and insomnia.
That is why we do not need to deal with these separately, but as a complex system. This is the fastest way to heal.
That is, exploring and dealing with a spiritual problem, by detoxifying and reviving the body, by proper movement and proper nutrition (Read more here and here), and by calming the mind and finding inner peace.
You need to work individually to explore the causes, perhaps with the help of a therapist or healer.
“Real success depends on you. On how seriously you take it and how much time and energy are you investing in your healing. ”
What you can do for your healing?
The good news is that if you really activate yourself and find the right form of movement for your area, transform your diet, and integrate it into your daily routine, your body will return to normal functioning, and this rejuvenation will have an effect on your brain activity, which will greatly trigger self-healing. The flow of energy is restarted, the functioning of cells and hormones is normalized, the supply of organs is normalized, thus the functioning of the whole body is optimized. You start to think differently, you handle situations more easily, you feel better. Healing begins. This is a back and forth effect. You can enhance this, perpetuate and maintain your healed state by taking the time to relax and explore and resolve the causes of your illness.
Ayina method can help you in the system of movement – relaxation – nutrition – self-healing.
“It’s important to get to know yourself. Deeply and honestly. Who else but you know better what’s best for you?”
It would be easy for a pill or a surgery to solve the problems and eliminate the diseases, but that’s not the case. Both cases have consequences and cause permanent damage or newer illnesses.
Hard work until an illness develops, which is why it takes time until it disappears. So you have to be patient.
It is important to keep in mind that there are reasons that led to the development of the disease, and these are usually spiritual or lifestyle reasons, or most often both.
It follows that you can only be healed if you change. If you do everything the same as before, there will be no change, if you change, but over time you return to your old habits, roles, lifestyle, you will be sick again. If you change just a little bit and don’t take it seriously, you’re slamming between the change and the usual, your condition will also be fluctuating or still uncomfortable.
“Everything you’ve done wrong so far has to change NOW, because things have led you to where you are now.”
The first step is to recognize and acknowledge (primarily to yourself) what you haven’t done well so far and why. Then comes how you can change that, what do you need to make a change, and how you can develop new habits and new habits. You have to take responsibility. You can’t look for excuses, you can’t blame others. (Unfortunately, most of us fall into this trap, so we can prolong the illness and the role of the victim for a long time or even for the rest of our lives). Excuses are always easy to find, but if you want to heal, look for solutions instead of excuses and step into the field of action.
“This change, this changed way, has to be your new, permanent way of life.”
It’s hard work, but it’s worth investing time and energy into yourself and your life if you want to be a physically and mentally healthy, whole person.
By changing your diet, doing physical exercises, and relaxing, you can achieve a quick and intense positive change. You’re going to feel so much better or perfect, and that’s amazing.
But then you shouldn’t sit back comfortably yet, as the more shaky part of the journey will only come after that. Exploring spiritual problems and self-knowledge work is a long process, but the Ayina method is a crutch to make it easier to get through.
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