YOU SUFFER FROM A GYNECOLOGICAL CONDITION AND WANT A NATURAL SOLUTION
YOU WANT TO TRY A COMPLEX AND ALTERNATIVE METHOD THAT CAN HELP YOUR RECOVERY.
YOU LIKE TO LEARN ABOUT WOMEN'S ISSUES IN A WOMEN'S COMMUNITY.
YOU LIKE TO MANAGE YOUR TIME YOURSELF AND MOVE BETWEEN LESSONS AT YOUR OWN PACE.
YOU LIKE INSTANT, TO-THE-POINT SOLUTIONS.
YOU WANT TO LEARN AND MASTER AYINA PRACTICES AND THE THEORY BEHIND THEM IN THE COMFORT OF YOUR OWN HOME.
IF IT'S IMPORTANT TO BE ABLE TO JOIN IN FROM ANYWHERE AND AT ANY TIME
YOU WANT TO LEARN PAIN RELIEF POSTURES AND TECHNIQUES
WANT TO LEARN HOW TO REGULATE YOUR CYCLE NATURALLY
WANT TO GET ANSWERS TO HELP YOU IN ORDER TO RECOVER
YOU WANT TO HAVE A BABY, AND YOU WANT SAFE WAYS TO STRENGTHEN YOUR ABILITY TO CONCEIVE
The mitigation or ceasing of the symptoms of gynecological diseases (endometriosis, cyst, myoma)
Pain relief (abdominal organs and stomach area)
Strengthening of the muscles of the lower abdomen, vagina, rectum and internal female organs
Painless menstruation
Accurate cycle (you will know it when arrives)
Better sexual life
Calmness (peace of mind)
Increasing libido
Excellent digestion
Flat stomach
Good sleep
Optimal weight
Alleviation or elimination of bladder and urinary problems
Proper functioning of female organs
Increased energy levels, painless life
Ayina Method is one of the best things that can happen to your health
Natural • Safe • Effective • Simple • Mild
Thematic topics of the Ayina Method Online Course
What does the online course include?
Hours of online video material, which you can watch back at any time within a set time frame.
What will we learn about?
Practical part:
- We will learn the White Tiger exercise
- Learn the Ayina exercises
- Learn pain relief positions
- Other specific stretching and strengthening exercises
- Meditation and Relaxation exercises
Theoretical part
- Women’s Menstruation (We will talk about the cycle, cycle disorders, its causes, conscious effects, recovery, etc.)
- Nutrition (Studies and experiences. How our diet can influence our health, physical and mental condition, etc.) Vitamins and Herbs in Women’s Diseases
- The relationship between the chakras and the endocrine system and how they work. Function and dysfunction of glands and hormones, and ways and means of restoring them
- Stress (Mental and physical effects and ways of dealing with them)
- Psychological causes of women’s illnesses (We will discuss the most common causes in general. Of course, each case is unique, but there are common or similar starting points.)
- Living women’s energies (Nourishing women’s energies and life energy, and self-training)
- Self-healing
Free e-book! (pdf)
Now you get a free pdf of the Ayina Method exercises with illustrated explanations and pictures, so you can have it to hand wherever and whenever you need it!
Ayina Method ONLINE package contents:
- Hours of videos on the theoretical and practical parts of the Ayina Method are available online, as well as audio material available to work through at your own pace and watch back at any time within a set time frame.
- As a gift, you will receive the Ayina Method exercises book with illustrated explanations in pdf format, so that you can have it anywhere and anytime!
- Membership in the “Ayina Method Community” Facebook group, a private Facebook group for Ayina course graduates. Here you can safely ask questions, share experiences and become part of a community of women where members support each other on the path to recovery.
Price: 24.900 Ft
The course is not recommended:
During pregnancy, During menstruation with heavy bleeding in progress, Bleeding fibroids, Bleeding tumor, Severe spinal hernia, Lumbar hernia, Severe knee problems, Abdominal hernia, Fever, Infectious diseases, Heart problems, Stage 4 endometriosis if there is a possibility of displacement with movement, IUD (may dislodge).
